Preparedness Tip: Preparing for emergencies doesn’t need to be expensive if you’re thinking ahead and buying small quantities at a time.
Make a list of some foods that:
- Have a long shelf-life and will not spoil (non-perishable).
- You and your family like.
- Do not require cooking.
- Can be easily stored.
- Have a low salt content as salty foods will make you more thirsty.
Keep the list in your purse or wallet and pick up a few items each time you’re shopping and/or see a sale until you have built up a well-stocked supply that can sustain each member of your family for at least three days following an emergency.